Course Description:
The self-defense with open-hand techniques course is designed to provide participants with the knowledge and skills necessary to defend themselves effectively using open-hand techniques. This course focuses on practical self-defense strategies that can be employed in real-life situations where carrying a weapon may not be feasible or legal.
Objectives:
- Understand the principles and concepts of open-hand self-defense.
- Develop situational awareness and learn strategies for avoiding potential conflicts.
- Learn effective striking techniques, such as punches, palm strikes, and elbow strikes.
- Explore defensive techniques including blocks, parries, and evasive maneuvers
- Master grappling techniques, such as joint locks, holds, and escapes
- Understand legal and ethical considerations related to self-defense
